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Tag "diet"

If you are not growing you are dying

If you are not growing you are dying

🕔17:55, 1.Mar 2019

By Eleanor Dhillon For some exercise can be a burden, but for one Windsor resident exercise is an escape. Arthur Nietrasov was born in Poland and moved to Windsor when he was 10. In 2017 his life was drastically changed.

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Is breakfast really the most important meal of the day?

Is breakfast really the most important meal of the day?

🕔13:39, 15.Feb 2019

By Eleanor Dhillon While some headlines have claimed breakfast is no longer important, others disagree and say skipping breakfast can have negative impacts on health. Recent studies have shown breakfast may not be a priority for many. A Statistica 2019

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No More Shelf Life

No More Shelf Life

🕔15:19, 21.Sep 2018

  By Suraj Sasi Retailers have two years to get rid of trans fat in food, as Canada institutes a ban on the preservative. Health care workers and consumers are applauding the governments action. Jeff Bunde, 41, is a parent

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