With youth sports cancelled due to COVID-19, young people are experiencing a variety of challenges. Market research company Ipsos found 74 per cent of children were feeling lonely due to cancelled youth sports, and 72 per cent of parents also reported
Syed Dawood, 30, is an entrepreneur, coach and trainer at Pakistan’s most elite gym, Kinetix. It is situated in Islamabad, the capital of Pakistan. He started his career as a professional athlete, but ended up as an entrepreneur and gym
A new report from the Centre for Addiction and Mental Health indicates that the use of steroids among teenagers is growing every year. According to CAMH, steroid use among teenagers had increased from 0.6 to 1.2 per cent between 2004
New Year’s resolutions around being healthier are often not a strong enough motivator for people to make changes to their lifestyle. A survey conducted by YouGov, found out of over 1000 Canadians who participated, the most popular New Year’s
By Manvir Kaur A proper diet during the holiday season has become an important subject in staying healthy. During the holidays, people are celebrating by organizing parties and get-togethers with friends and family. It is easy to forget about personal
By Torcia Velthuizen. After a few cold months of comfort food, hibernation is over and many are finding themselves anxious for the upcoming beach season. Kelly Reed, manager at World Gym in Windsor, said people usually join the gym to
By Alyssa Horrobin Hit the gym, get in shape, live healthier…these are commitments people make on the first day of January every year. According to the Statistic Brain website, weight loss is the number one New Year’s resolution people make
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