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Tag "health and fitness"

If you are not growing you are dying

If you are not growing you are dying

🕔17:55, 1.Mar 2019

By Eleanor Dhillon For some exercise can be a burden, but for one Windsor resident exercise is an escape. Arthur Nietrasov was born in Poland and moved to Windsor when he was 10. In 2017 his life was drastically changed.

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Vegan desserts at VegFest

Vegan desserts at VegFest

🕔12:36, 13.Oct 2017

By Kenneth Pastushyn   At VegFest, you can have your vegan cheesecake and eat it, too. You could also have vegan pecan pie, vegan cinnamon sugar donuts or vegan cupcakes from a few of the vendors who took part in

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