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Coping with kale

Coping with kale

🕔11:01, 8.Dec 2017

By Ryan Jones You can blend it, you can toss it and yes, you can even bake it. According to an article from mindbodygreen.com, the green superfood called kale has been grown globally for more than 2000 years. Why has

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Vegan desserts at VegFest

Vegan desserts at VegFest

🕔12:36, 13.Oct 2017

By Kenneth Pastushyn   At VegFest, you can have your vegan cheesecake and eat it, too. You could also have vegan pecan pie, vegan cinnamon sugar donuts or vegan cupcakes from a few of the vendors who took part in

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Spring into the gym

Spring into the gym

🕔11:51, 21.Apr 2017

By Torcia Velthuizen. After a few cold months of comfort food, hibernation is over and many are finding themselves anxious for the upcoming beach season. Kelly Reed, manager at World Gym in Windsor, said people usually join the gym to

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Spiritual messages provide a sense of closure

Spiritual messages provide a sense of closure

🕔12:48, 3.Feb 2017

By Amos Johnson Over 20 people gathered at White Feather on Ottawa street last month in hopes of receiving a message from their deceased loved ones. White Feather Holistic Arts is a local store which offers healing and spirituality. The

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Exercise can be inspiring

Exercise can be inspiring

🕔12:48, 25.Nov 2016

By Ryan Jones   Known as a practice that strengthens the mind, body and soul, yoga is becoming a form of exercise used by more than one million Canadians. The 2005 Statistics Canada report on physical activity also reveals more

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Eco-friendly products produce therapeutic benefits

Eco-friendly products produce therapeutic benefits

🕔11:52, 28.Oct 2016

By Ryan Jones Windsor residents are discovering the therapeutic benefits of using natural ingredients in do-it-yourself cosmetics. The Eco Well, an all-natural beauty company from Waterloo visited Windsor’s ShopEco for a night of DIY cosmetic tutorials. Jennifer Novakovich, 26, owner

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Rebel, trendsetter or artist?

Rebel, trendsetter or artist?

🕔13:47, 21.Oct 2016

Tattoos and piercings are no longer just for risk takers and criminals and are becoming part of the way young adults express themselves. Getting a tattoo or a piercing has had different meanings over time. According to Anne E. Laumann’s

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Beauty business sheds a green light on City of Windsor

Beauty business sheds a green light on City of Windsor

🕔13:26, 21.Oct 2016

Employees of a Windsor business say they are creating a positive atmosphere with their cruelty-free and eco-friendly beauty products. Esthetician by trade and business blogger Melissa Menard, an employee at ShopEco on Wyandotte Street East, said the business began seven

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