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Tag "Yoga"

Exercise can be inspiring

Exercise can be inspiring

🕔12:48, 25.Nov 2016

By Ryan Jones   Known as a practice that strengthens the mind, body and soul, yoga is becoming a form of exercise used by more than one million Canadians. The 2005 Statistics Canada report on physical activity also reveals more

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Tie One On for the winter season

Tie One On for the winter season

🕔09:17, 11.Nov 2016

St.Clair College staff and students are gearing up for the winter season by wrapping the community up in coats. The second annual Tie One On campaign is helping the homeless by tying scarves and coats to trees throughout the Windsor-Essex

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