Welcome to the “Wellness Journey” of mental well being.

anonymous
By anonymous June 3, 2024 15:00

Welcome to the “Wellness Journey” of mental well being.
with Tasavur Singh

This podcast is dedicated to helping us cope with life’s stresses, realise our potential, learn effectively, work efficiently, and contribute positively to our community.

Ep 1 – Mental Health Priority

Ep 2 – Anxiety

Ep 3 – Depression

Ep 4 – Stress & Fear

Ep 5 – Panic Attacks & Trauma

anonymous
By anonymous June 3, 2024 15:00

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