Back to homepage

Tag "#exercise"

Exercise to improve your Immune System

Exercise to improve your Immune System

🕔12:00, 12.Jan 2018

By Amos Johnson Exercise is beneficial to people’s health and while scientists cannot say for certain, it appears to be good for the immune system. It is important for people to know 20 – 30 minutes of exercise is needed

Read Full Article
Exercise can be inspiring

Exercise can be inspiring

🕔12:48, 25.Nov 2016

By Ryan Jones   Known as a practice that strengthens the mind, body and soul, yoga is becoming a form of exercise used by more than one million Canadians. The 2005 Statistics Canada report on physical activity also reveals more

Read Full Article

Latest TV Broadcast

MediaPlex Live @ 1

MediaPlex News Now

Get Social!

Follow us, Like us, Love us, Watch us, Plus!

CAPSTONE PROJECTS 2017-2018