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Tag "flu"

Health roundup

Health roundup

🕔12:58, 26.Jan 2018

By Torcia Velthuizen Best foods to eat during cold and flu season There are a few ways you can avoid the sniffles, keep your body healthy and keep the germs at bay. Here is a list of the best foods

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Exercise to improve your Immune System

Exercise to improve your Immune System

🕔12:00, 12.Jan 2018

By Amos Johnson Exercise is beneficial to people’s health and while scientists cannot say for certain, it appears to be good for the immune system. It is important for people to know 20 – 30 minutes of exercise is needed

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